More Than 20 Years Dedicated To Helping People Perform At Their Best.
Whether I’m coaching a busy father who’s lost confidence, preparing a fighter for competition or helping someone build strength for life, my philosophy is the same.
Train with purpose. Build habits that last. Become capable for life.
ABOUT ME….
MY STORY
It Started With Boxing…
I first walked into a boxing gym as a kid, and I’ve never really left.
What started as a love for boxing grew into a passion for strength training, endurance sport and understanding how the body performs at its best.
Over the last two decades I’ve competed in boxing, completed marathons, long-distance cycling events and mountain challenges while continually developing my coaching methods through experience rather than trends.
I still train every week because I believe a coach should practise what they preach.
FROM ATHLETE TO COACH
Coaching quickly became more than just writing gym programmes.
For over 17 years I’ve helped people become stronger, leaner, healthier and more confident—from complete beginners to competitive athletes and professional fighters.
Every client is different, but the goal is always the same:
Build a stronger body that supports a better life.
EXPERIENCE
Experience Across Every Level
Throughout my coaching career I’ve worked with:
• Busy professionals
• Parents
• Complete beginners/Childrens Martial Arts
• Amateur athletes
• Professional fighters
• Brazilian Jiu-Jitsu competitors
• Muay Thai athletes
• People simply wanting to feel healthier again
The principles never change.
Consistency.
Structure.
Progress
WHY I COACH
Today My Biggest Passion Is Helping Busy Men Take Back Control.
Strength isn’t just about lifting heavier weights.
It’s about having the energy to play with your children.
Feeling confident walking into a room.
Reducing aches and pains.
Being healthy enough to enjoy life for decades to come.
Watching clients completely change how they see themselves is still the most rewarding part of my job.
QUALIFICATIONS
Level 3 Personal Trainer
Boxing Coach
Strength & Conditioning Experience
17+ Years Coaching Experience
Hundreds of Clients Helped
Ready To Start?
Whether you’re looking to become stronger, improve performance or simply get back in shape, I’d love to help.